Cullen Archer v5:00/r...3 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,546 |
| Overall Time | 20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 117 |
February 27, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 17 | 145 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 | 132 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 18 | 156 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 16 | 148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.