Cullen Archer v5:00/r...3 row
12,448
Meters
1:00:00.0
Time
2:24.6
Pace
734
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,448 |
| Overall Time | 1:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
February 26, 2025 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,448 | 2:24.6 | 116 | 698 | 18 | 141 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 | 132 |
| 50:00.0 | 10,698 | 2:20.2 | 127 | 736 | 19 | 157 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 11 | 135 |
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Workout Graph
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