Cullen Archer v10:00/r...5 row
12,857
Meters
55:00.0
Time
2:08.3
Pace
800
Calories
160
Heart Rate
| Rest Distance | 2,029 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,886 |
| Overall Time | 1:09:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 80 |
February 11, 2025 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,857 | 2:08.3 | 166 | 869 | 21 | 160 | |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 16 | 145 | |
| 15:00.0 | 3,490 | 2:08.9 | 163 | 861 | 20 | 157 | |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 24 | 165 | |
| r: 3:00 | 334 | ||||||
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 24 | 166 | |
| r: 3:00 | 221 | ||||||
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 24 | 168 | |
| r: 8:00 | 1,474 | ||||||
| r2,029 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.