Cullen Archer v15:00/0:05r...3 row
10,026
Meters
45:00.0
Time
2:14.6
Pace
595
Calories
147
Heart Rate
| Rest Distance | 2,852 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,878 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 997 |
| Drag Factor | 80 |
February 10, 2025 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,026 | 2:14.6 | 143 | 793 | 17 | 147 | |
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 16 | 135 | |
| r: 0:05 | 17 | ||||||
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 18 | 153 | |
| r: 5:00 | 901 | ||||||
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 18 | 154 | |
| r: 9:55 | 1,934 | ||||||
| r2,852 |
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Workout Graph
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