Cullen Archer v5:00/r...3 row
10,099
Meters
45:00.0
Time
2:13.6
Pace
604
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,099 |
| Overall Time | 45:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 79 |
February 02, 2025 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,099 | 2:13.6 | 147 | 804 | 18 | 146 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 15 | 134 |
| 35:00.0 | 8,002 | 2:11.2 | 155 | 833 | 20 | 155 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 15 | 150 |
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Workout Graph
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