Cullen Archer 4702m row
4,702
Meters
18:33.4
Time
1:58.3
Pace
313
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 81 |
January 29, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 4,702 | 1:58.3 | 211 | 1025 | 28 | 168 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 35 | 134 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 29 | |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 28 | 170 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 | 170 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 27 | 171 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 28 | 174 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 978 | 28 | 173 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 964 | 28 | 174 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 1000 | 28 | 175 |
| 0:45.9 | 4,702 | 1:53.6 | 239 | 1121 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.