Cullen Archer v5:00/r...3 row
11,867
Meters
55:00.0
Time
2:19.0
Pace
685
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,867 |
| Overall Time | 55:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 954 |
| Drag Factor | 80 |
January 22, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,867 | 2:19.0 | 130 | 748 | 17 | 141 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 15 | 132 |
| 45:00.0 | 9,840 | 2:17.1 | 136 | 766 | 18 | 149 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 14 | 143 |
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Workout Graph
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