Cullen Archer 1x10:00/2:00r row
2,033
Meters
10:00.0
Time
2:27.5
Pace
112
Calories
145
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 12:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 83 |
January 14, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 17 | 145 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 17 | 145 |
| r327 |
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Workout Graph
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pre-weights warm up