Cullen Archer v5:00/r...3 row
8,672
Meters
40:00.0
Time
2:18.3
Pace
503
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,672 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 87 |
January 02, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,672 | 2:18.3 | 132 | 754 | 19 | 134 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 117 |
| 30:00.0 | 6,665 | 2:15.0 | 142 | 789 | 20 | 150 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 136 |
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Workout Graph
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