Cullen Archer 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
29
Calories
53
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 94 |
December 27, 2024 14:33:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 23 | 53 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 | 127 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 23 | 124 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 24 | |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 | |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 |
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Drive Length 500m
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