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Cullen Archer v0:20/1:00r...20 row

1,799

Meters

6:40.0

Time

1:51.1

Pace

119

Calories

125

Heart Rate

Rest Distance5,380
Rest Time28:55.0
Overall Distance7,179
Overall Time35:35.0
Average Watts255
Calories Per Hour1176
Stroke Rate30
Stroke Count805
Drag Factor99

December 03, 2024 10:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,799 1:51.1 255 1176 30 125
0:20.0 86 1:56.2 223 1066 24 120
r: 1:00 172
0:20.0 91 1:49.8 264 1207 30 119
r: 1:00 171
0:20.0 92 1:48.6 273 1237 30 119
r: 1:00 187
0:20.0 88 1:53.6 239 1120 30 119
r: 1:00 137
0:20.0 93 1:47.5 282 1268 33 127
r: 1:00 170
0:20.0 92 1:48.6 273 1237 33 122
r: 1:00 185
0:20.0 91 1:49.8 264 1207 30 126
r: 1:00 154
0:20.0 93 1:47.5 282 1268 33 117
r: 1:00 187
0:20.0 83 2:00.4 200 988 30 127
r: 1:00 178
0:20.0 86 1:56.2 223 1066 30 127
r: 1:00 197
0:20.0 86 1:56.2 223 1066 30 125
r: 1:00 186
0:20.0 88 1:53.6 239 1120 30 128
r: 1:00 199
0:20.0 90 1:51.1 255 1178 30 128
r: 1:00 182
0:20.0 91 1:49.8 264 1207 30 128
r: 1:00 87
0:20.0 92 1:48.6 273 1237 30 120
r: 1:00 188
0:20.0 93 1:47.5 282 1268 33 132
r: 1:00 177
0:20.0 88 1:53.6 239 1120 30 132
r: 1:00 189
0:20.0 92 1:48.6 273 1237 30 132
r: 1:00 157
0:20.0 91 1:49.8 264 1207 30 132
r: 1:00 177
0:20.0 91 1:49.8 264 1207 30 132
r: 9:55 2,100
r5,380

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Workout Graph

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