Cullen Archer 1x10:00/2:00r row
2,231
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
156
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,467 |
| Overall Time | 12:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 0 |
December 03, 2024 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 | 156 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 | 156 |
| r236 |
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Workout Graph
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