Cullen Archer v5:00/r...3 row
21,813
Meters
1:40:00.0
Time
2:17.5
Pace
1274
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,813 |
| Overall Time | 1:40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 1518 |
| Drag Factor | 111 |
December 14, 2025 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,813 | 2:17.5 | 135 | 763 | 15 | 117 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 12 | 110 |
| 1:30:00.0 | 19,862 | 2:15.9 | 139 | 779 | 16 | 131 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 13 | 112 |
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Workout Graph
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