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Cullen Archer v15:00/r...20 row

10,083

Meters

46:00.0

Time

2:16.8

Pace

603

Calories

143

Heart Rate

Rest Distance1,375
Rest Time8:00.0
Overall Distance11,458
Overall Time54:00.0
Average Watts137
Calories Per Hour769
Stroke Rate18
Stroke Count947
Drag Factor110

September 27, 2025 13:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,083 2:16.8 137 769 18 143
15:00.0 3,077 2:26.2 112 685 15 117
0:30.0 138 1:48.6 273 1237 30 130
r: 0:30 72
0:30.0 135 1:51.1 255 1178 30 131
r: 0:30 97
0:30.0 139 1:47.9 279 1258 30 139
r: 0:30 70
0:30.0 145 1:43.4 316 1388 32 142
r: 0:30 97
0:30.0 140 1:47.1 285 1279 30 146
r: 0:30 92
0:30.0 140 1:47.1 285 1279 30 145
r: 0:30 96
0:30.0 153 1:38.0 371 1578 36 154
r: 0:30 99
0:30.0 135 1:51.1 255 1178 28 154
r: 0:30 49
4:00.0 824 2:25.6 113 690 16 123
0:30.0 143 1:44.8 303 1343 32 138
r: 0:30 100
0:30.0 144 1:44.1 310 1365 32 152
r: 0:30 83
0:30.0 150 1:40.0 350 1504 34 155
r: 0:30 98
0:30.0 142 1:45.6 297 1321 32 158
r: 0:30 91
0:30.0 151 1:39.3 357 1528 34 160
r: 0:30 72
0:30.0 139 1:47.9 279 1258 30 159
r: 0:30 85
0:30.0 140 1:47.1 285 1279 30 157
r: 0:30 94
0:30.0 151 1:39.3 357 1528 36 158
r: 0:30 80
4:00.0 829 2:24.7 115 697 16 126
15:00.0 3,070 2:26.5 111 682 15 125
r1,375

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Workout Graph

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