Cullen Archer v10:00/r...4 row
8,137
Meters
36:00.0
Time
2:12.7
Pace
496
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,137 |
| Overall Time | 36:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 642 |
| Drag Factor | 111 |
September 24, 2025 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,137 | 2:12.7 | 150 | 815 | 17 | 136 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 14 | 115 |
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 18 | 143 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 23 | 163 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 14 | 126 |
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Workout Graph
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