Cullen Archer v12:00/r...8 row
15,848
Meters
1:17:00.0
Time
2:25.7
Pace
921
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,848 |
| Overall Time | 1:17:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 1172 |
| Drag Factor | 110 |
September 19, 2025 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 15,848 | 2:25.7 | 113 | 688 | 15 | 127 |
| 12:00.0 | 2,489 | 2:24.6 | 116 | 698 | 14 | 116 |
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 17 | 138 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 8 | 117 |
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 17 | 140 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 12 | 122 |
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 18 | 138 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 12 | 125 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 14 | 127 |
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Workout Graph
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