Cullen Archer v5:00/r...3 row
22,258
Meters
1:40:00.0
Time
2:14.7
Pace
1331
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,258 |
| Overall Time | 1:40:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1771 |
| Drag Factor | 110 |
September 16, 2025 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,258 | 2:14.7 | 143 | 791 | 17 | 128 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 16 | 115 |
| 1:30:00.0 | 20,201 | 2:13.6 | 147 | 804 | 18 | 142 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 15 | 127 |
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Workout Graph
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