Cullen Archer v13:00/r...4 row
9,371
Meters
42:00.0
Time
2:14.4
Pace
559
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,371 |
| Overall Time | 42:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 110 |
August 16, 2025 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,371 | 2:14.4 | 144 | 795 | 18 | 132 |
| 13:00.0 | 2,650 | 2:27.1 | 110 | 677 | 15 | 117 |
| 17:00.0 | 3,959 | 2:08.8 | 164 | 863 | 20 | 138 |
| 9:00.0 | 2,154 | 2:05.3 | 178 | 911 | 22 | 148 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 16 | 125 |
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Workout Graph
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