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Cullen Archer v13:00/r...26 row

8,543

Meters

38:00.0

Time

2:13.4

Pace

534

Calories

147

Heart Rate

Rest Distance1,772
Rest Time10:30.0
Overall Distance10,315
Overall Time48:30.0
Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count958
Drag Factor111

August 15, 2025 14:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.0 8,543 2:13.4 147 806 20 147
13:00.0 2,666 2:26.2 112 684 16 117
0:30.0 143 1:44.8 303 1343 32 134
r: 0:30 96
0:30.0 143 1:44.8 303 1343 32 143
r: 0:30 100
0:30.0 144 1:44.1 310 1365 32 148
r: 0:30 83
0:30.0 145 1:43.4 316 1388 32 148
r: 0:30 63
0:30.0 145 1:43.4 316 1388 34 151
r: 0:30 93
0:30.0 144 1:44.1 310 1365 34 153
r: 0:30 94
0:30.0 146 1:42.7 323 1410 34 156
r: 0:30 38
2:30.0 514 2:25.9 113 687 16 122
0:30.0 143 1:44.8 303 1343 32 139
r: 0:30 101
0:30.0 142 1:45.6 297 1321 32 149
r: 0:30 93
0:30.0 142 1:45.6 297 1321 32 152
r: 0:30 97
0:30.0 149 1:40.6 343 1480 36 157
r: 0:30 96
0:30.0 142 1:45.6 297 1321 32 161
r: 0:30 92
0:30.0 143 1:44.8 303 1343 32 158
r: 0:30 75
0:30.0 143 1:44.8 303 1343 32 159
r: 0:30 84
2:30.0 401 3:07.0 53 484 15 128
0:30.0 142 1:45.6 297 1321 32 141
r: 0:30 91
0:30.0 142 1:45.6 297 1321 32 150
r: 0:30 102
0:30.0 143 1:44.8 303 1343 32 158
r: 0:30 93
0:30.0 143 1:44.8 303 1343 32 160
r: 0:30 89
0:30.0 145 1:43.4 316 1388 34 163
r: 0:30 77
0:30.0 143 1:44.8 303 1343 32 163
r: 0:30 79
0:30.0 145 1:43.4 316 1388 34 162
r: 0:30 36
2:30.0 508 2:27.6 109 674 17 126
7:00.0 1,439 2:25.9 113 687 17 129
r1,772

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