Cullen Archer v5:00/r...3 row
23,143
Meters
1:45:00.0
Time
2:16.1
Pace
1369
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,143 |
| Overall Time | 1:45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1999 |
| Drag Factor | 110 |
August 06, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 23,143 | 2:16.1 | 139 | 777 | 18 | 125 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 15 | 106 |
| 1:35:00.0 | 21,098 | 2:15.0 | 142 | 788 | 19 | 142 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 | 128 |
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Workout Graph
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