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Cullen Archer v12:00/r...18 row

8,141

Meters

37:00.0

Time

2:16.3

Pace

491

Calories

151

Heart Rate

Rest Distance1,255
Rest Time7:00.0
Overall Distance9,396
Overall Time44:00.0
Average Watts138
Calories Per Hour775
Stroke Rate18
Stroke Count819
Drag Factor111

July 29, 2025 17:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Short HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 8,141 2:16.3 138 775 18 151
12:00.0 2,446 2:27.1 110 677 15 118
0:30.0 141 1:46.3 291 1300 30 116
r: 0:30 102
0:30.0 142 1:45.6 297 1321 30 148
r: 0:30 106
0:30.0 143 1:44.8 303 1343 32 156
r: 0:30 104
0:30.0 143 1:44.8 303 1343 34 160
r: 0:30 81
0:30.0 145 1:43.4 316 1388 32 158
r: 0:30 96
0:30.0 145 1:43.4 316 1388 34 162
r: 0:30 93
0:30.0 147 1:42.0 329 1433 32 163
r: 0:30 95
3:00.0 608 2:28.0 108 671 15 129
0:30.0 148 1:41.3 336 1457 34 146
r: 0:30 98
0:30.0 146 1:42.7 323 1410 34 158
r: 0:30 93
0:30.0 147 1:42.0 329 1433 34 165
r: 0:30 83
0:30.0 147 1:42.0 329 1433 34 168
r: 0:30 90
0:30.0 150 1:40.0 350 1504 34 170
r: 0:30 91
0:30.0 145 1:43.4 316 1388 34 168
r: 0:30 86
0:30.0 151 1:39.3 357 1528 36 171
r: 0:30 37
3:00.0 586 2:33.5 97 632 16 135
12:00.0 2,462 2:26.2 112 685 16 134
r1,255

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Workout Graph

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