Cullen Archer v5:00/r...3 row
12,458
Meters
1:00:00.0
Time
2:24.4
Pace
711
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,458 |
| Overall Time | 1:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 1083 |
| Drag Factor | 110 |
July 11, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,458 | 2:24.4 | 116 | 699 | 17 | 130 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 121 |
| 50:00.0 | 10,428 | 2:23.8 | 118 | 704 | 18 | 140 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 130 |
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Workout Graph
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