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Cullen Archer v15:00/r...42 row

13,520

Meters

1:04:00.0

Time

2:22.0

Pace

759

Calories

132

Heart Rate

Rest Distance3,041
Rest Time18:00.0
Overall Distance16,561
Overall Time1:22:00.0
Average Watts122
Calories Per Hour720
Stroke Rate17
Stroke Count1428
Drag Factor110

July 08, 2025 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:00.0 13,520 2:22.0 122 720 17 132
15:00.0 2,942 2:32.9 98 636 15 118
0:30.0 121 2:03.9 184 932 24 128
r: 0:30 101
0:30.0 121 2:03.9 184 932 24 133
r: 0:30 92
0:30.0 121 2:03.9 184 932 24 134
r: 0:30 98
0:30.0 121 2:03.9 184 932 24 134
r: 0:30 99
0:30.0 122 2:02.9 188 948 24 130
r: 0:30 103
0:30.0 122 2:02.9 188 948 24 138
r: 0:30 99
0:30.0 121 2:03.9 184 932 24 137
r: 0:30 99
0:30.0 121 2:03.9 184 932 24 137
r: 0:30 99
0:30.0 121 2:03.9 184 932 24 137
r: 0:30 47
4:00.0 796 2:30.7 102 651 17 120
0:30.0 119 2:06.0 175 901 24 130
r: 0:30 93
0:30.0 121 2:03.9 184 932 24 133
r: 0:30 94
0:30.0 120 2:05.0 179 916 22 134
r: 0:30 90
0:30.0 122 2:02.9 188 948 24 134
r: 0:30 84
0:30.0 123 2:01.9 193 964 24 133
r: 0:30 57
0:30.0 122 2:02.9 188 948 24 130
r: 0:30 86
0:30.0 122 2:02.9 188 948 24 132
r: 0:30 93
0:30.0 122 2:02.9 188 948 24 134
r: 0:30 82
0:30.0 121 2:03.9 184 932 24 134
r: 0:30 51
4:00.0 793 2:31.3 101 647 16 117
0:30.0 123 2:01.9 193 964 24 123
r: 0:30 87
0:30.0 122 2:02.9 188 948 24 134
r: 0:30 85
0:30.0 121 2:03.9 184 932 24 134
r: 0:30 94
0:30.0 123 2:01.9 193 964 22 137
r: 0:30 81
0:30.0 123 2:01.9 193 964 24 136
r: 0:30 56
0:30.0 122 2:02.9 188 948 24 133
r: 0:30 96
0:30.0 123 2:01.9 193 964 24 138
r: 0:30 87
0:30.0 121 2:03.9 184 932 22 136
r: 0:30 70
0:30.0 121 2:03.9 184 932 22 134
r: 0:30 61
4:00.0 793 2:31.3 101 647 16 125
0:30.0 122 2:02.9 188 948 22 134
r: 0:30 81
0:30.0 123 2:01.9 193 964 22 137
r: 0:30 86
0:30.0 122 2:02.9 188 948 22 137
r: 0:30 79
0:30.0 121 2:03.9 184 932 22 134
r: 0:30 93
0:30.0 121 2:03.9 184 932 22 137
r: 0:30 90
0:30.0 122 2:02.9 188 948 22 139
r: 0:30 81
0:30.0 122 2:02.9 188 948 24 134
r: 0:30 83
0:30.0 124 2:00.9 198 980 24 135
r: 0:30 90
0:30.0 148 1:41.3 336 1457 34 149
r: 0:30 74
4:00.0 796 2:30.7 102 651 16 121
15:00.0 2,997 2:30.1 103 655 15 122
r3,041

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Workout Graph

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