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Cullen Archer v14:00/r...18 row

6,853

Meters

31:00.0

Time

2:15.7

Pace

427

Calories

151

Heart Rate

Rest Distance2,212
Rest Time14:00.0
Overall Distance9,065
Overall Time45:00.0
Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count817
Drag Factor111

July 01, 2025 10:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,853 2:15.7 140 781 20 151
14:00.0 2,787 2:30.6 102 651 15 108
0:30.0 144 1:44.1 310 1365 32 128
r: 0:30 98
0:30.0 146 1:42.7 323 1410 32 137
r: 0:30 97
0:30.0 145 1:43.4 316 1388 32 147
r: 0:30 99
0:30.0 147 1:42.0 329 1433 34 153
r: 0:30 75
0:30.0 150 1:40.0 350 1504 36 157
r: 0:30 71
0:30.0 148 1:41.3 336 1457 34 158
r: 0:30 96
0:30.0 149 1:40.6 343 1480 36 162
r: 0:30 84
0:30.0 149 1:40.6 343 1480 36 162
r: 3:30 521
0:30.0 150 1:40.0 350 1504 34 137
r: 0:30 97
0:30.0 150 1:40.0 350 1504 34 154
r: 0:30 92
0:30.0 150 1:40.0 350 1504 36 161
r: 0:30 87
0:30.0 150 1:40.0 350 1504 36 166
r: 0:30 73
0:30.0 149 1:40.6 343 1480 36 168
r: 0:30 80
0:30.0 149 1:40.6 343 1480 36 169
r: 0:30 90
0:30.0 147 1:42.0 329 1433 36 169
r: 0:30 84
0:30.0 147 1:42.0 329 1433 34 169
r: 3:30 468
9:00.0 1,698 2:39.0 87 599 15 116
r2,212

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