Cullen Archer v6:00/r...4 row
6,577
Meters
29:00.0
Time
2:12.2
Pace
397
Calories
133
Heart Rate
| Rest Distance | 638 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,215 |
| Overall Time | 35:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 111 |
June 24, 2025 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,577 | 2:12.2 | 151 | 820 | 19 | 133 | |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 16 | 111 | |
| 11:00.0 | 2,515 | 2:11.2 | 155 | 833 | 19 | 135 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 | 143 | |
| r: 3:00 | 341 | ||||||
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 | 146 | |
| r: 3:00 | 297 | ||||||
| r638 |
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Workout Graph
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