Cullen Archer v10:00/r...6 row
6,842
Meters
32:19.3
Time
2:21.7
Pace
415
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,842 |
| Overall Time | 32:19.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 81 |
June 16, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 6,842 | 2:21.7 | 123 | 723 | 18 | 139 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 15 | 116 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 130 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 172 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 12 | 124 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 30 | 170 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 16 | 125 |
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Workout Graph
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