Cullen Archer v5:00/r...3 row
22,117
Meters
1:40:00.0
Time
2:15.6
Pace
1328
Calories
139
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 22,117 |
Overall Time | 1:40:00.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 19 |
Stroke Count | 1937 |
Drag Factor | 111 |
June 02, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:00.0 | 22,117 | 2:15.6 | 140 | 782 | 19 | 139 |
5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 | 131 |
1:30:00.0 | 20,086 | 2:14.4 | 144 | 795 | 20 | 150 |
5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 | 136 |
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Workout Graph

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Athletica – aerobic development