Cullen Archer v5:00/r...3 row
12,495
Meters
56:00.0
Time
2:14.4
Pace
743
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,495 |
| Overall Time | 56:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
May 23, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,495 | 2:14.4 | 144 | 795 | 19 | 125 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 | 117 |
| 46:00.0 | 10,449 | 2:12.0 | 152 | 822 | 20 | 138 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 16 | 122 |
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Workout Graph
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