Cullen Archer v11:00/r...8 row
13,059
Meters
1:01:00.0
Time
2:20.1
Pace
755
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,059 |
| Overall Time | 1:01:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 1093 |
| Drag Factor | 111 |
May 21, 2025 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 13,059 | 2:20.1 | 127 | 737 | 17 | 128 |
| 11:00.0 | 2,243 | 2:27.1 | 110 | 678 | 16 | 120 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 | 138 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 14 | 119 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 139 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 121 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 136 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 128 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 | 127 |
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Workout Graph
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