Cullen Archer v15:00/r...7 row
20,982
Meters
1:35:00.0
Time
2:15.8
Pace
1236
Calories
137
Heart Rate
| Rest Distance | 2,487 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 23,469 |
| Overall Time | 2:00:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 2021 |
| Drag Factor | 110 |
May 17, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35:00.0 | 20,982 | 2:15.8 | 140 | 780 | 19 | 137 | |
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 16 | 113 | |
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 20 | 140 | |
| r: 5:00 | 553 | ||||||
| 15:00.0 | 3,398 | 2:12.4 | 151 | 818 | 20 | 143 | |
| r: 5:00 | 639 | ||||||
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 20 | 142 | |
| r: 5:00 | 324 | ||||||
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 20 | 143 | |
| r: 5:00 | 512 | ||||||
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 20 | 150 | |
| r: 5:00 | 459 | ||||||
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 131 | |
| r2,487 |
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Workout Graph
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