Cullen Archer v5:00/r...3 row
21,075
Meters
1:40:00.0
Time
2:22.3
Pace
1262
Calories
118
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,210 |
| Overall Time | 1:42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 1866 |
| Drag Factor | 111 |
May 12, 2025 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,075 | 2:22.3 | 121 | 717 | 18 | 118 | |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 15 | 115 | |
| 1:30:00.0 | 19,636 | 2:17.5 | 135 | 763 | 19 | 141 | |
| 5:00.0 | 418 | 5:58.8 | 8 | 326 | 11 | 100 | |
| r: 2:00 | 135 | ||||||
| r135 |
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Workout Graph
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