Cullen Archer v14:00/r...6 row
16,480
Meters
1:15:00.0
Time
2:16.5
Pace
970
Calories
131
Heart Rate
| Rest Distance | 2,898 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 19,378 |
| Overall Time | 1:35:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1630 |
| Drag Factor | 110 |
May 09, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,480 | 2:16.5 | 138 | 773 | 18 | 131 | |
| 14:00.0 | 2,819 | 2:28.9 | 106 | 664 | 15 | 118 | |
| 14:00.0 | 3,146 | 2:13.5 | 147 | 806 | 20 | 135 | |
| r: 5:00 | 844 | ||||||
| 14:00.0 | 3,164 | 2:12.7 | 150 | 814 | 20 | 138 | |
| r: 5:00 | 754 | ||||||
| 14:00.0 | 3,168 | 2:12.5 | 150 | 816 | 20 | 139 | |
| r: 5:00 | 548 | ||||||
| 14:00.0 | 3,176 | 2:12.2 | 151 | 820 | 20 | 139 | |
| r: 5:00 | 752 | ||||||
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 117 | |
| r2,898 |
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Workout Graph
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