Cullen Archer v5:00/r...3 row
4,302
Meters
20:00.0
Time
2:19.4
Pace
248
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,302 |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 110 |
April 17, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 18 | 121 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 | 113 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 133 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 | 118 |
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Workout Graph
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