Cullen Archer v10:00/r...4 row
7,537
Meters
35:00.0
Time
2:19.3
Pace
436
Calories
126
Heart Rate
| Rest Distance | 1,870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,407 |
| Overall Time | 45:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 109 |
April 16, 2025 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,537 | 2:19.3 | 129 | 745 | 18 | 126 | |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 16 | 115 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 20 | 137 | |
| r: 5:00 | 934 | ||||||
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 | 139 | |
| r: 5:00 | 936 | ||||||
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 16 | 116 | |
| r1,870 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.