Cullen Archer v5:00/r...3 row
6,251
Meters
29:00.0
Time
2:19.1
Pace
366
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,251 |
| Overall Time | 29:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 110 |
April 15, 2025 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,251 | 2:19.1 | 130 | 746 | 18 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 113 |
| 19:00.0 | 4,322 | 2:11.8 | 153 | 825 | 20 | 138 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 14 | 116 |
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Workout Graph
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