Cullen Archer v7:00/r...7 row
11,844
Meters
52:00.0
Time
2:11.7
Pace
725
Calories
141
Heart Rate
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,385 |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 109 |
April 09, 2025 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 11,844 | 2:11.7 | 153 | 827 | 20 | 141 | |
| 7:00.0 | 1,426 | 2:27.2 | 110 | 677 | 16 | 114 | |
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 20 | 140 | |
| 7:00.0 | 1,701 | 2:03.4 | 186 | 940 | 24 | 151 | |
| r: 3:00 | 393 | ||||||
| 7:00.0 | 1,691 | 2:04.1 | 183 | 928 | 24 | 155 | |
| r: 3:00 | 422 | ||||||
| 7:00.0 | 1,700 | 2:03.5 | 186 | 939 | 24 | 158 | |
| r: 3:00 | 380 | ||||||
| 7:00.0 | 1,701 | 2:03.4 | 186 | 940 | 24 | 158 | |
| r: 3:00 | 346 | ||||||
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 13 | 116 | |
| r1,541 |
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Workout Graph
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