Cullen Archer v5:00/r...3 row
8,674
Meters
40:00.0
Time
2:18.3
Pace
506
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,674 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 109 |
April 08, 2025 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,674 | 2:18.3 | 132 | 754 | 18 | 121 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 116 |
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 20 | 137 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 14 | 112 |
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Workout Graph
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