Cullen Archer v15:00/r...6 row
17,406
Meters
1:20:00.0
Time
2:17.8
Pace
1015
Calories
127
Heart Rate
| Rest Distance | 2,437 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 19,843 |
| Overall Time | 1:40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1740 |
| Drag Factor | 110 |
March 31, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,406 | 2:17.8 | 134 | 759 | 19 | 127 | |
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 16 | 117 | |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 20 | 129 | |
| r: 5:00 | 565 | ||||||
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 20 | 134 | |
| r: 5:00 | 685 | ||||||
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 20 | 135 | |
| r: 5:00 | 382 | ||||||
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 20 | 138 | |
| r: 5:00 | 805 | ||||||
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 16 | 114 | |
| r2,437 |
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Workout Graph
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