Jason Blair 35:00 row
7,542
Meters
35:00.0
Time
2:19.2
Pace
435
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 101 |
March 15, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,542 | 2:19.2 | 130 | 746 | 24 | 154 |
| 7:00.0 | 1,512 | 2:18.8 | 131 | 749 | 23 | 144 |
| 14:00.0 | 1,535 | 2:16.8 | 137 | 770 | 24 | 155 |
| 21:00.0 | 1,468 | 2:23.0 | 120 | 711 | 24 | 143 |
| 28:00.0 | 1,492 | 2:20.7 | 126 | 731 | 24 | 156 |
| 35:00.0 | 1,536 | 2:16.7 | 137 | 771 | 26 | 172 |
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Workout Graph
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