Jason Blair v2:00/1:00r...1 row
950
Meters
2:00.0
Time
1:03.1
Pace
31
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 950 |
| Overall Time | 3:00.0 |
| Average Watts | 1389 |
|---|---|
| Calories Per Hour | 5081 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 102 |
March 12, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 950 | 1:03.1 | 1389 | 5081 | 28 | 135 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | 135 |
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Workout Graph
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