Jason Blair 10:03 row
2,033
Meters
10:03.4
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 22, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,033 | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 |