Jason Blair 8:53 row
2,019
Meters
8:53.6
Time
2:12.1
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
February 12, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,019 | 2:12.1 | 152 | 822 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 8:53.6 | 900 | 2:09.7 | 160 | 851 | 26 |