Jason Blair 8:57 row
2,021
Meters
8:57.1
Time
2:12.8
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
February 12, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 2,021 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 8:57.1 | 912 | 2:09.9 | 159 | 848 | 22 |