Jason Blair 9:17 row
2,018
Meters
9:17.3
Time
2:18.0
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 11, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,018 | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 9:17.3 | 970 | 2:12.6 | 150 | 816 | 22 |