Jason Blair 9:54 row
2,016
Meters
9:54.0
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
January 19, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 2,016 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 9:54.0 | 1,008 | 2:25.8 | 113 | 688 | 17 |