Jason Blair 5:05 row
982
Meters
5:05.1
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Drag Factor | 143 |
November 23, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 982 | 2:35.3 | 93 | 621 | 15 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 16 |
| 5:05.1 | 10 | 4:15.0 | 21 | 372 |