Jason Blair 10:08 row
1,860
Meters
10:08.4
Time
2:43.5
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
November 23, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,860 | 2:43.5 | 80 | 575 | 18 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 10:08.4 | 22 | 3:10.9 | 50 | 473 | 8 |