Jason Blair 5:04 row
996
Meters
5:04.6
Time
2:32.9
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
November 13, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 996 | 2:32.9 | 98 | 636 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 |