Jason Blair 5:04 row
979
Meters
5:04.0
Time
2:35.2
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 86 |
November 15, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 979 | 2:35.2 | 94 | 621 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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