Jason Blair 5:08 row
925
Meters
5:08.2
Time
2:46.5
Pace
47
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 86 |
November 15, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 925 | 2:46.5 | 76 | 560 | 20 | 130 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 152 |
| 5:08.2 | 22 | 3:06.3 | 54 | 486 | 8 | 109 |
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